If you suffer from mouth ulcers you will certainly know the horrible pain it can cause. The good news is there are a few natural home remedies to treat the problem safe and effectively. This article is about home remedies for mouth ulcers that are effective and natural.
Mouth ulcers are also known as canker sores and pop up due to a number of reasons including poor diets, food allergies and improper dental hygiene. They usually show up on the gums or tongue and can be very painful, especially when eating and drinking.
At your local pharmacy you can purchase over-the-counter medications to treat these mouth ulcers but first, try these natural remedies that have been proven effective over the years:
1. Coconut Milk
Just gargle with coconut milk a couple of times a day. You can also add some honey to a tablespoon of coconut milk and swish the mixture around your mouth 3 to 4 times a day. Coconut oil can be applied directly on the ulcer.
2. Coriander Seeds
Ayurvedic medicine is one of the world’s oldest holistic healing systems and recommends using one teaspoon of coriander seeds boiled in 1 cup of water, then strain. After the mixture cools down, swish this in your mouth 4 times daily until the ulcer is gone.
Baking soda helps neutralize acid and helps reduce inflammation and remove bacteria. You can make a paste by mixing a small amount of baking soda with a little water or just dab a small amount of baking soda right on the ulcer. You may experience a little burning which is expected.
4. Fenugreek Seeds
Boil a few fenugreek seeds in water, strain the juice and gargle. Very effective for treating mouth ulcers.
5. Aloe Vera
This plant has been used for thousands of years to treat skin issues but can also help with canker sores. You can purchase a juice form or apply the raw gel from a plant leaf and apply directly on the sore with a q-tip.
6. Basil Leaves
The leaves of this plant contain anti-inflammatory properties that can help remedy mouth ulcers. Simply chew on a few leaves and rinse your mouth with water after a few minutes. You can also make a paste by crushing the leaves and mixing a little water then apply directly on the sore.
Very rich in antioxidants and tannin the tomato works well by reducing the pain and swelling caused by mouth ulcers.
8. Milk of Magnesia
Take a small sip and rinse your mouth with milk of magnesia or place directly on the infected area about four times a day.
9. Tea Bags
Use a damp tea bag and place it directly on the sore for about 5 minutes. This helps to neutralize acids and relieve the pain.
Sage will lessen inflammation and help kill bacteria. Take 2 teaspoons of dried sage and steep in a cup of boiling water for about 10 minutes. After it cools, rinse your mouth with this mixture about 3 to 4 times each day.
11. Hydrogen peroxide
This is a strong antiseptic and will help the canker sore from getting infected. Just rinse your mouth, careful not to swallow. You can also mix one quarter cup of hydrogen peroxide, a quarter cup of water, a teaspoon of salt and teaspoon of baking soda. Rinse your mouth with this mixture 3 times a day.
Chew on one of these tablets or place it on the mouth ulcer directly and let the tablet dissolve on the sore. Rolaids will help neutralize acids and accelerate the healing process.
13. Salt Water
Plain table salt always helps the healing process of open wounds and abscesses by drawing out water from the infected area. Put a tablespoon of salt in a cup of warm water and rinse 3 or 4 times a day.
14. Vitamin E
The liquid from a vitamin E capsule can be applied directly on the sore with a cotton swab. The oil from the capsule will provide a protective coating and speed up the recovery process
The Bottom Line:
The diagnosis of canker sores and mouth ulcers include the duration, location, size and if the area is hard to the touch or bleeds. If the ulcer does not heal in 2 or 3 weeks on it’s own it should be looked at by your physician or your dentist. A mouth ulcer that returns at the same location but heals in 2 or 3 weeks may be caused by a broken tooth.
There are many diseases that may cause mouth ulcers like anemia, reactive arthritis, celiac disease, diabetes and more. Treatment can be as simple as preventing dry mouth, maintaining a good oral hygiene habit, using antiseptic mouthwash and using a topical analgesic to reduce pain. Read more about this topic here