Frequent Urination at night, or Nocturia, as it is called, in addition to being quite the nuisance, can also impact negatively in a significant way a persons health. Sleep cycles are disrupted, and when we do not go through the normal sleep cycles, bad results are inevitable.

Other than serious and mildly serious diseases, many times simple adjustments will help. Taking a small amount of organic unsweetened cranberry juice mixed with water throughout the day can cleanse the bladder and urinary tract of pathogens and irritants. Many times a bladder infection does not rise to a detectable level where your doctor can diagnose an infection. Still a good flushing can very often take care of the problem.

Excess sugar can trigger diabetes as well as various other pre-diabetic conditions. You might have to take the extra step, and eliminate sugar from canned foods, breads, and many other foods that have had processing done to them.

Frequent Urination

Various Causes Of Frequent Urination

Frequent urination occurs when a person feels and needs to urinate more often than normal. Some people suffering from this condition have the urge to urinate often but amount they urinate is less than normal while some urinate more than normal. Frequent urination may affect a person whole day affecting daytime activities and sleep while some only feel frequent urination during the night or what they call nocturia.

What Causes Frequent Urination?

There can be various causes of abnormal frequent urination in women. It is usually a sign of an underlying condition affecting various or a specific part in the urinary tract. Frequent urination can be caused by a problem in the kidneys, the bladder, and the tubes that connect these organs. Here are some of the common causes for frequent urination.
• Frequent urination in women is usually caused by an infection, injury, or diseases in the bladder.
• Intake of beverages and drugs that increase urine production.
• Changes in the nerves, muscles, and tissues connected to the functioning of the bladder.
• Cancer medications and treatments.
• Specific diseases that cause increased urine production.

Health Conditions Causing Frequent Urination

Specific health conditions can also lead to frequent urination in both men and women. This is why frequent urination is considered symptom of an underlying health condition that a person may be suffering. If you are experiencing increased urges to urinate more than the normal number of times a person urinates and it is already affecting your daily functioning, then is would be advisable to consult your doctor to determine if you are already suffering from a serious health condition.

When it comes to diseases, the most common causes for frequent urination are bladder cancer, bladder stones, kidney infection, diabetes, urinary tract infection or UTI, prostatitis, and interstitial cystitis. Proper diagnoses are very crucial when having these kinds of conditions. If you are suffering from severe frequent urination, it is essential to immediately call a doctor for accurate diagnosis and obtain the necessary treatments for your condition.

Activities, Unhealthy Practices And Other Conditions Causing Frequent Urination

Radiation treatments for cancer can usually cause frequent urination especially radiation treatments focused on the lower abdomen and the pelvic area. Excessive alcohol consumption can also trigger frequent urination. Pregnant women are also prone to frequent urination especially on the last semesters of their pregnancy. Too much intake of diuretic foods and products like tea, lemons, and tomatoes will also cause unusual rate of urination.